Natural Beauty Tips For Any Skin Type | Natural and quick Result | Herbs Cures

Natural Beauty Tips For Any Skin Type – Natural and quick Result ! I’m excited to share with my top natural beauty tips that I’ve learned over the years doing skin care research and in naturopathic medical practice These are super easy to do at home with just a few ingredients

Eliminate Tired Puffy Eyes With Chilled Tea Bags ! Briefly steep 2 green, black or chamomile tea bags in hot water for less than a minute Then remove the tea bags from the water, and chill in a small bowl in the refrigerator Once chilled, place 1 bag over each closed eyelid Leave on your lids for 5 to 15 minutes Use Raspberries And Coconut Oil For Brighter Lips ! In a small saucepan on low heat, warm 1 Tablespoon coconut oil until liquid Remove from heat and add 4 fresh or frozen red raspberries

Mash berries and blend until smooth Place in a small glass container and refrigerate until firm Use clean fingers or a lipgloss brush to smooth over lips Make this fresh every few days Get A Natural Face Lift With Simple Yoga Poses ! Doing inverted postures before pictures, interviews and meetings can improve circulation and help give your face some extra lift and vitality

simply bend forward and reach towards your toes Stay in one of these positions as long as you feel comfortable, for about 1 to 5 minutes If you have physical limitations such as injuries or back pain, check with your healthcare provider about how you can modify this posture Get Soft Skin With A Natural Pomegranate, Raspberry, and Sweet Almond Oil Blend ! Naturally hydrate dry skin and add an extra glow to the end of your skin care routine by mixing a natural antioxidant-rich oil blend Apply after cleansing or after putting on makeup

Mix together equal parts Pomegranate seed oil, Raspberry seed oil and Sweet Almond Oil, Place 3 to 6 drops of the oil mixture in the palm of your hand, rub your hands together to warm the oils Then, with your fingertips gently press the warm oil into dry areas of your face or areas where you have fine lines and wrinkles Reduce Skin Creases By Changing Your Pillowcase ! Choose a pillowcase that is soft and silky instead of coarser fabrics to decrease friction and skin compression that leaves you with extra lines in the morning If you sleep on your side, try switching sides occasionally or sleeping on your back, so your face doesn’t wrinkle over time from pressure in certain areas But, don’t stress about this… because ultimately, you want to be comfortable because high-quality sleep is essential for natural beauty

Hydrate Dry Skin With Coconut Water ! Start your morning with a glass of fresh unsweetened coconut water And throughout the day drink filtered water At meals include skin-hydrating foods such as wild salmon, avocado, olives, and coconut Prevent Sun Damaged Skin By Eating Wild Salmon ! Astaxanthin is a potent antioxidant that helps protect skin from harmful effects of UVA sun damage, acting almost like an internal sunblock It’s found in seafood like salmon, krill, shrimp, lobster, crabs, and crayfish or supplements

Enjoy several servings per week of wild salmon and seafood and consider taking a supplement every day, especially during sunny times of the year Remove Dead Skin And Revitalize Your Face With An Organic Papaya Mask ! Many exfoliants contain abrasive ingredients that scratch your skin which can damage your skin and speed aging Instead, it’s better to use an enzymatic exfoliant Papaya contains the natural enzyme papain and pineapple contains the enzyme bromelain, which helps naturally exfoliate the skin, leaving it smooth and soft Greener (unripe) papayas have higher amounts of papain, so opt for these to get the best exfoliation

If you have sensitive skin, use ripe papayas because they’re less likely to trigger an inflammatory reaction Scoop out a ¼ cup raw papaya flesh, mash or blend with 1 Tablespoon fresh pineapple until smooth Apply to your dry face and leave on for 5 to 15 minutes Then rinse with cool water If you have sensitive skin, do a patch test on your arm before applying to face

The alpha hydroxy acids and the enzymes in this recipe dissolve dry, dead skin You only need to do this once or twice per week Turn Mineral Makeup Powder Into A Natural Sunblock ! Use tinted mineral sunblock instead of foundation or mix your favorite mineral makeup powder with a sunblock for a natural makeup that is light and protects your skin from the sun’s damaging effects Mineral (zinc oxide) based sunblocks sometimes appear white and pasty so adding a mineral makeup tint helps your skin look glowing and smooth Hydrate And Nourish Lips With Shea Butter ! Traditional chapsticks contain petrolatum, mineral oil, and hormone-disrupting oxybenzone

Replace these with nourishing natural ingredients such as shea butter (or cocoa butter) and coconut oil Make your own lip salve using equal parts of these ingredients Get Clear Radiant Skin By Cutting Sugar Out ! Sugar is the biggest contributor to inflammation that shows up on the skin as acne, dry itchy skin and wrinkles Try cutting out sugar from your diet for 10 days, especially if you have an important day coming up and want to look your best Reduce Fine Lines And Wrinkles With Bone Broth ! Collagen helps give our skin its tone and is crucial for reducing fine lines and wrinkles

Since production naturally depletes as we age, consider taking a high-quality collagen supplement from a clean source Bone broth and gelatin contain collagen, and vitamin C helps with collagen production Cleanse Your Skin With Almond Oil ! Switch from bar to liquid soap that doesn’t lather Instead of stripping your skin with foamy cleansers, nourish your skin while you cleanse for a healthy clean glow You can use oils such as argan and almond oil to cleanse the skin naturally or use a natural cleanser

Stop Dark Circles Under Your Eyes With Arnica ! If you have chronic under eye circles, you may have “allergic shiners” which indicate a food or environmental allergy Try to identify any possible allergens and avoid them for 10 days to see if you notice a difference If you wake up with an occasional darkness under your eyes then try using arnica gel Arnica has powerful anti-inflammatory properties that alleviate swelling and reduces the appearance of dark under eye circles Get Natural Glowing Skin With Micronutrients ! Your skin needs certain micronutrients (vitamins and minerals) for speedy skin repair and turnover

Zinc, vitamin A, and vitamin C are some of the important nutrients to get from food or in the form of a supplement to help ensure your skin remains healthy Use Chamomile Tea Ice Cubes To Freshen Up Tired Looking Skin ! Brew a strong pot of chamomile tea (about 15 cups water with 1 teabag), allow to cool 10 minutes or more and then pour into ice tray and place in freezer Once frozen, wrap the tea cube in a thin cloth or washcloth and apply to pimples You only need to apply for a few seconds to a minute per area Make A Natural Beauty Mask To Restore And Hydrate Tired Dull Skin ! Oats have moisturizing, anti-inflammatory, and healing properties Avocado is hydrating and nourishing, with naturally occurring vitamins A and E And, Yogurt contains nutrients, enzymes and active cultures that help reduce inflammation and balance the pH of your skin for a healthy skin microbiome In a bowl, blend together 1/4 cup oat flour (ground uncooked oats), 2 Tablespoons unsweetened yogurt and ¼ of an avocado

Mix well and then apply enough to cover your clean, dry face Leave on face for 10 to 20 minutes and then remove with warm, wet washcloth, and then rinse face with water and pat dry Use the mask once per day as needed Clean Facial Pores With Honey, Turmeric, And Yogurt For A Smoother Complexion ! Combine the healing, clarifying, anti-inflammatory, antimicrobial effects of honey with pore cleansing and sebum balancing effects of turmeric and pH enhancing and lactic acid effects of yogurt into this pore cleanser… Mix together 1 Tablespoon plain yogurt, 1 Tablespoon raw honey and 1 teaspoon turmeric powder into a paste Apply to face and neck and leave for about 10 to 15 minutes

Then wash with cool water, pat your skin dry and apply your favorite serum and moisturizer

Source: Youtube

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